One Shakti teachers offer guidance in the art and science of Yoga. The group classes are structured with an emphasis on gentle and gradual progressive practices over the course of a term. There are classes for beginners to advanced levels, as well as few yoga and Tibetan Singing bowl therapy classes. Some of the classes also permit drop-ins.
The teachers are qualified with each having over 20 years of teaching experience. Each teacher brings their unique style anchored with authentic practices presented simply and with clarity. One Shakti founder member Manish guides several sessions and welcomes you to trial a class.
MONDAYS 9.30 am - 10.45 am (Memorial Hall - with Manish)
TUESDAYS 9:45 am - 11:00 am (Memorial Hall - with Geeta)
WEDNESDAYS 7:00 pm - 10:00 pm (Memorial Hall - with Manish)
THURSDAYS 7:30 pm - 9:00 pm (Main Hal - with Manish)
FRIDAYS 8:30 pm - 10:00 pm (Memorial Hall - with Laxmi)
At Watling Community Centre you will find all kind of activities for adults and kids.
A huge offer is awaiting for you to join like martial arts, yoga, bridge, dancing cooking, hobbies groups… and more to come!
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